FAQs

How do I enroll?

We always start with an initial technical evaluation to determine the level of ability of each player. From there based on the evaluation results you’d enroll in either a 5, 10 or 20 week development program. Contact Coaching Director Paul @ 315.409.5343.

How long are the technical training development sessions?

60 minutes in length 

Players are expected to have dynamically warmed for 5-10 min prior to the start of the session


What should players bring to each session?

Training growth mindset

Water/fluids 

Ball

Shin guards

Cleats


What equipment is used in each session?

FIFA approved training balls

Agility and speed ladders and hurdles

Goals and rebounders

Cones